This clinic is all about mastering release moves—like switch-ups, tick-tocks, and rewinds. Athletes will focus on timing, control, and air awareness to hit these skills with consistency and confidence. Whether you’re learning your first switch-up or refining advanced releases, we’ll break down the technique and give you the reps you need.
What We’ll Cover:
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Progressions for switch-ups, tick-tocks, and rewinds
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Timing and grip changes for bases
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Flyer technique, control, and body lines
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Real-time feedback and coaching
Ready to sharpen your release skills?
Join the movement and get the technique, strength, and timing to fly and catch with control.
