This clinic is for flyers who want to improve their body positions with better flexibility, control, and strength. We’ll focus on active stretching and position-specific drills to build the range and stability needed for skills like heel stretches, scorpions, and needles. Athletes will work on technique, posture, and strength to hit cleaner lines and hold positions with confidence.
What We’ll Cover:
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Active flexibility training for flyer-specific positions
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Technique drills for heel stretches, scorpions, and needles
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Strength and stability training to hold positions safely
Want to hit your body positions with more control and confidence?
Join us at the Flyer Flexibility Clinic and take your flying to the next level.
